Warning: error_log(/home/grohol/www/forums/backups/20081120_mysql.log) [function.error-log]: failed to open stream: No such file or directory in /home/grohol/public_html/forums/mysql.inc.php on line 242
SQL ERROR: Thu, Nov 20 2008 14:16:06 -0600

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168

Warning: mysql_fetch_array(): supplied argument is not a valid MySQL result resource in /home/grohol/public_html/forums/mysql.inc.php on line 168
Meet Others, Get Free Support... People with Depression Online Right Now:
via our community affiliates
advertisement

Depression


Defeating Depression’s Funk-to-Fat Cycle

February 8, 2006
  Pages: 1 2 3 4 | Next »     Print Article

For many depressed people, exercise is excruciating. But it may be what they need to recover.

As many depression sufferers can attest, feeling down is likely to lead to slowing down. It’s not uncommon for once-active people to become couch potatoes when their mood turns blue.

The fatigue and low energy so often associated with depression are two of the biggest obstacles to exercising. And the idea of letting people see their out-of-shape body at the gym can be overwhelming for people who are struggling with feelings of worthlessness.

Because of these concerns and more, depression can significantly alter a person’s health and activity level—for the worse. But the mood disorder and poor physical fitness don’t have to go hand in hand; recent studies conducted at Duke University Medical Center in Durham, N.C., indicate that for some people, exercise may ease depression as well as medication does.

Working Exercise Into Your Life

  • Set tiny fitness goals.
  • Focus on success.
  • Take steps to avoid isolating yourself.
  • Do one new, nondiet-related activity each week.
  • Draw up a contract for fitness goals each month.
  Pages: 1 2 3 4 | Next »     Print Article

What's Related

    WordPress database error: [No database selected]
    SELECT ID, post_title, post_content,MATCH (post_name, post_content) AGAINST ('defeating depressions funk to fat cycle') AS score FROM wp_posts WHERE MATCH (post_name, post_content) AGAINST ('defeating depressions funk to fat cycle') AND post_date <= '2008-11-20 14:16:06' AND (post_status = 'publish' && ID != '20') AND post_password ='' ORDER BY score DESC LIMIT 10

  • No related posts

 


advertisement


« Back to Previous Page • Bookmark This Page • Print Version • Email to a Friend »
advertisement